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Health and Landscapes

Colorful Produce 

Proper Nutrition for Increased Activity Levels

By Samantha McCarthy

In landscape and gardening design, spring means a change from a more sedentary winter lifestyle to a sudden increase in physical activity. This quick transition can be a challenge for the body, so optimizing your nutrition throughout the Spring and Summer can help you feel better, increase energy levels, and prevent inflammation and pain in the joints. 

 

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Wellness One Yard at a Time

by Kelly Cartwright, Ph.D. 

When I started researching native landscaping and eco-friendly yard care, my primary motivation was in its ecological and wildlife benefits. As I researched the topic further, I became interested in the connection to human well-being. I never imagined the soul-supporting connection I would form with my yard and the species with whom I interact.

 

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