Forest Bathing 101
Webinar replay from September 22, 2021
A Focus on Sustainability, Season 9 – Join us for an interactive, meditative “stroll” guided by Judy Beaudette, who explains the history behind forest bathing (shinrin yoku in Japan), a research-based mindfulness practice that offers wellness through immersion in nature. Read full description.
Log in to your Membership account to watch the replay or become a member to gain access